Letní minikurz - Spokojená páteř

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Letní minikurz - Spokojená páteř

Summer Mini -Course - a satisfied spine

Event by: YOGA & ART

Location: Bělohorská 262/35, Bělohorská 35, Praha 6

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

Date: 21. - 24.7.2025
From Monday to Thursday always from 17:30 to 18:30, lecturer: Marie Hlátíková We will go ascending from the coccyx segment to the cervical. In practice, we will go through movements that build a happy spine. We will focus on spinal exercises of rotary, relaxation of deep muscle structures, strengthening muscle corset and others.

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