This event has been ended!
Letný Inner Reset pre ženy
Summer Inner Reset for women
Event by: Timea Homerová
Location: Stará Vodáreň, Sihoť 943/3, Nitra
Talks & discussions, Health & wellness
About event
3 views on self-care
SUMMER Inner Reset
A space for self-care and perception from different points of view🌱
What awaits you?
8:30 - 9:30 Lymphatic massage workshop
Discover the effects of gua sha and lymphatic face massage. You will learn how to support the natural outflow of lymph, reduce swelling, relax facial muscle tension and give your skin a fresh and rested appearance. You will receive Gua Shu as a gift from us.
9:40 - 11:00 Who am I under all the roles of life?
During guided exercises and reflection, you will stop for a moment and look at your life from a different point of view. You can gain more clarity about what is important to you.
11:15 - 12:00 Yoga for a healthy body feeling
You will treat yourself to conscious movement that helps to release tension, support body mobility and gain new energy. Tips from the Rejoy application for psychological well-being and daily self-care will also be included.
⸻
11. July | 8:30 - 12:30 | Garden near the old waterworks, Nitra
Please bring a mat.
Drinking regime and fruit snacks are provided.
You can register here:
[email protected]
or
0902 888 888
Price
until 30.6.: 30 €
from 1.7.: €40
See you in the garden by the old waterworks🌸
Sidra Studio - Authenticity - Rejoy
SUMMER Inner Reset
A space for self-care and perception from different points of view🌱
What awaits you?
8:30 - 9:30 Lymphatic massage workshop
Discover the effects of gua sha and lymphatic face massage. You will learn how to support the natural outflow of lymph, reduce swelling, relax facial muscle tension and give your skin a fresh and rested appearance. You will receive Gua Shu as a gift from us.
9:40 - 11:00 Who am I under all the roles of life?
During guided exercises and reflection, you will stop for a moment and look at your life from a different point of view. You can gain more clarity about what is important to you.
11:15 - 12:00 Yoga for a healthy body feeling
You will treat yourself to conscious movement that helps to release tension, support body mobility and gain new energy. Tips from the Rejoy application for psychological well-being and daily self-care will also be included.
⸻
11. July | 8:30 - 12:30 | Garden near the old waterworks, Nitra
Please bring a mat.
Drinking regime and fruit snacks are provided.
You can register here:
[email protected]
or
0902 888 888
Price
until 30.6.: 30 €
from 1.7.: €40
See you in the garden by the old waterworks🌸
Sidra Studio - Authenticity - Rejoy