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Liečivá Gongová Meditácia (Karma Gongy - Brij Allen Mahajan)
Healing Gong Meditation (Karma Gongs - Brij Allen Mahajan)
Event by: Zen Flow, GONGS of LIGHT
Location: Račianske mýto, Bratislava - Nové Mesto
Health & wellness
About event
We are very excited to welcome back to our studio the gong master
Brij Allen Mahajan from GONGS of LIGHT on Sunday, November 16
(Introduction to gong meditation will be translated into Slovak )
DEEPER UNDERSTANDING
In this meditation you will be introduced to a new set of Karma Gongs. It is a set from which one gong is specially created to let go of the past, old relationships and patterns, and the other to open the entrance to a positive path. We invite you to the Healing Gong Meditation. Come and enjoy the healing vibrations of this instrument.
The gong is one of the oldest musical instruments. While playing the gong, a person reaches the Alpha level (meditative state) where deep relaxation and self-healing are possible. It is a state in which the brain stops working and the subconscious is activated. For some people, it is almost impossible to reach a state of meditation because their mind is always active. The repetitive sound of the gong will draw you directly into a meditative state, where you can enjoy a state without time and space. An excellent relaxation tool for people with sleep problems, people under pressure and under stress.
========
WHERE: Zen Flow Studio
WHEN: November 16 2024
from 17:00-18:30
PRICE: €35
*Payment in cash before the start of the meditation.
**REGISTRATION: < br/>Due to the capacity of our space, please make a reservation through our reservation system at: https://www.zenflow.sk/simpl- e-schedule =====
1/B
WHAT TO BRING?
Comfortable clothes, you will lie and relax for an hour.
(we have mats, blankets and eye pillows)
WHEN TO COME?
At least 15 minutes before the start of the meditation, once the meditation starts, the studio will be locked and you will not be able to get in.
With love Brij & Zen Flow
=== ========
WHY TRUST HEALING GONG MEDITATION?
Physical work allows the body and muscles to process these hormones, but in most cases people spend a significant part of the day sitting.
When the nervous system is chronically activated by stress, an excess of circulating hormones creates dysfunctions such as high blood pressure, heart disease, obesity, depression, insomnia, digestive disorders, autoimmune diseases, and other diseases caused by chronic inflammation.
Gong vibrations are a powerful method for reducing stress.
Using gongs, we promote a meditative state. The gong creates an ocean of sound that is a very relaxing state. This condition activates the parasympathetic nervous system to balance an over-amplified, over-stressed sympathetic nervous system.
Water has often been used as an analogy for the moisturizing effect of gong vibrations, in part because our bodies are approximately 60 percent water and water serves to conduct sound waves. Like the circles formed by a pebble thrown on a frozen lake, the sound of the gong gently reverberates over and around the entire body to quiet, relax and calm.
Typically, the listener's heart rate slows, blood pressure drops, and the breath returns to its natural state. rhythm. Gong induces a holistic resonance in the body and a spontaneous meditative state in the mind, leading to a sense of expanded consciousness and wholeness.
Principles of sound, vibration and energy flow as healing modalities have been taught in both East and West. Every wisdom tradition throughout the ages has used the principles of vibration to heal and heighten consciousness.
Spiritual leaders have known the powerful effects of vibration on the nervous system. Whether it was a human voice chanting specific words (mantras) or instruments creating resonant sounds.
Brij Allen Mahajan from GONGS of LIGHT on Sunday, November 16
(Introduction to gong meditation will be translated into Slovak )
DEEPER UNDERSTANDING
In this meditation you will be introduced to a new set of Karma Gongs. It is a set from which one gong is specially created to let go of the past, old relationships and patterns, and the other to open the entrance to a positive path. We invite you to the Healing Gong Meditation. Come and enjoy the healing vibrations of this instrument.
The gong is one of the oldest musical instruments. While playing the gong, a person reaches the Alpha level (meditative state) where deep relaxation and self-healing are possible. It is a state in which the brain stops working and the subconscious is activated. For some people, it is almost impossible to reach a state of meditation because their mind is always active. The repetitive sound of the gong will draw you directly into a meditative state, where you can enjoy a state without time and space. An excellent relaxation tool for people with sleep problems, people under pressure and under stress.
========
WHERE: Zen Flow Studio
WHEN: November 16 2024
from 17:00-18:30
PRICE: €35
*Payment in cash before the start of the meditation.
**REGISTRATION: < br/>Due to the capacity of our space, please make a reservation through our reservation system at: https://www.zenflow.sk/simpl- e-schedule =====
1/B
WHAT TO BRING?
Comfortable clothes, you will lie and relax for an hour.
(we have mats, blankets and eye pillows)
WHEN TO COME?
At least 15 minutes before the start of the meditation, once the meditation starts, the studio will be locked and you will not be able to get in.
With love Brij & Zen Flow
=== ========
WHY TRUST HEALING GONG MEDITATION?
Physical work allows the body and muscles to process these hormones, but in most cases people spend a significant part of the day sitting.
When the nervous system is chronically activated by stress, an excess of circulating hormones creates dysfunctions such as high blood pressure, heart disease, obesity, depression, insomnia, digestive disorders, autoimmune diseases, and other diseases caused by chronic inflammation.
Gong vibrations are a powerful method for reducing stress.
Using gongs, we promote a meditative state. The gong creates an ocean of sound that is a very relaxing state. This condition activates the parasympathetic nervous system to balance an over-amplified, over-stressed sympathetic nervous system.
Water has often been used as an analogy for the moisturizing effect of gong vibrations, in part because our bodies are approximately 60 percent water and water serves to conduct sound waves. Like the circles formed by a pebble thrown on a frozen lake, the sound of the gong gently reverberates over and around the entire body to quiet, relax and calm.
Typically, the listener's heart rate slows, blood pressure drops, and the breath returns to its natural state. rhythm. Gong induces a holistic resonance in the body and a spontaneous meditative state in the mind, leading to a sense of expanded consciousness and wholeness.
Principles of sound, vibration and energy flow as healing modalities have been taught in both East and West. Every wisdom tradition throughout the ages has used the principles of vibration to heal and heighten consciousness.
Spiritual leaders have known the powerful effects of vibration on the nervous system. Whether it was a human voice chanting specific words (mantras) or instruments creating resonant sounds.