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Liečivá joga pre ženy & Vedená meditácia
Healing Yoga for Women & Guided Meditation
Event by: Niyama healing studio
Location: Dentálne štúdio, s.r.o., Horná 14, Banská Bystrica
Talks & discussions, Health & wellness
About event
Let's live and allow ourselves to be women in our bodies and feel WOMEN internally free, themselves and authentically.
Yoga as an exercise tool was originally created for men to build and deepen their abilities. Asana practice taught men discipline, concentration, release of tension was movement meditation for them.
And it does not include working with the first and second chakra as actively as other directions of yoga. This direction is also very beneficial for women, which is why yoga has become so famous all over the world.
Women's healing yoga includes work with the entire chakra system and also works with the first and second chakras. We will also focus on strengthening or relaxing the muscles of the pelvic floor, each meeting will be unique.
Women's healing yoga is a combination of kundalini and tantra yoga with the aim of stirring up energy in our body and directing it into the body.
The lessons are composed of asana practice and meditation while sitting and moving. We physically move the body and at the same time connect with the breath and focus on the present.
We will meet in a safe environment of the same group of women.
IF you are tired or frustrated and can't control it, that's how it is move your active body completely for you, and at the same time you will also find quiet parts or meet calmer guided lessons on the course.
Why is it healing? Breathing and other techniques are used to release the body, mind and soul from tension and stress.
We work on physical and energy blockages that prevent your natural feminine energy from flowing and nourishing you.
< br/>That naturalness and feeling like a powerful machine. You need to change something and discover a different side of yourself and a different perception of your life.
I look forward to seeing you.
Buy a place:
https://calendiari.com/event/PqxxokyIXU/2024-11-14
Yoga as an exercise tool was originally created for men to build and deepen their abilities. Asana practice taught men discipline, concentration, release of tension was movement meditation for them.
And it does not include working with the first and second chakra as actively as other directions of yoga. This direction is also very beneficial for women, which is why yoga has become so famous all over the world.
Women's healing yoga includes work with the entire chakra system and also works with the first and second chakras. We will also focus on strengthening or relaxing the muscles of the pelvic floor, each meeting will be unique.
Women's healing yoga is a combination of kundalini and tantra yoga with the aim of stirring up energy in our body and directing it into the body.
The lessons are composed of asana practice and meditation while sitting and moving. We physically move the body and at the same time connect with the breath and focus on the present.
We will meet in a safe environment of the same group of women.
IF you are tired or frustrated and can't control it, that's how it is move your active body completely for you, and at the same time you will also find quiet parts or meet calmer guided lessons on the course.
Why is it healing? Breathing and other techniques are used to release the body, mind and soul from tension and stress.
We work on physical and energy blockages that prevent your natural feminine energy from flowing and nourishing you.
< br/>That naturalness and feeling like a powerful machine. You need to change something and discover a different side of yourself and a different perception of your life.
I look forward to seeing you.
Buy a place:
https://calendiari.com/event/PqxxokyIXU/2024-11-14