Lisbon Man Cave 💪

## **💪** **It's simple - men learning and lifting each other up!**

## **💪 Mission:**

Our mission is to support men to thrive and face the challenges in their lives. Through inspiring facilitation, co-creation and the practice of healthy self-expression, accountability, actionable support. We aim to create connection, encourage personal growth and a sense of belonging for men in Lisbon.

## **💪 Who is this for?**

Men who are seeking actionable support, community, to make friends, to be listened to, a nonjudgmental environment, personal growth, validation, perspective, seeking a sense of belonging and to feel accepted. Our Man Cave is usually attended by men ranging from age 20 to 55+.

## **💪 What we do?**

At our weekly session on Mondays we start with a simple warm up which can be passing questions around the circle, a meditation or movement exercise. The second part of the meeting is a sharing circle where all men that have turned up will have a chance, should they wish, to share something current for them. The third part we check in with each other about the results of the last week, and we do a Hot seat where you can get actionable support.

## **💪 Where and When?**

We meet every Monday. Here is the agenda and location:
**18:45** \- meet at Honest Greens Chiado
https://maps.app.goo.gl/pMAuYLJzf9TpaDjS8
**19h** \- Man Cave
**21h** **onwards** \- optional socializing and drinks

## **💪 THIS EVENT IS DONATION BASED, YOU CAN DONATE AND SUPPORT US HERE: [https://linktr.ee/men.circle](https://linktr.ee/men.circle)**

## We raised €1.000 on Movember, a lot of it from *Magnus* "Souleye" *Pålsson*, check his work here: [https://souleye.se/](https://souleye.se/)

## *Let's win together 😎*