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Listopadový jin jógový detox
November Yin Yoga Detox
Event by: Jógovna
Location: Jógovna, Jindřišská 901, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
The intention of November's gentle and calm yin yoga session will be to strengthen the lung meridian and its associated colon meridian pathway. It is precisely the lungs that are referred to as the charge of vital energy. And it is precisely the lungs that we should pay attention to in November. Did you know that thanks to our lungs, we breathe about 22,000 times a day?
If the lung meridian is out of balance, we can be more prone to infections, breathing difficulties, coughs, etc. Come if you ever feel sadness, grief, shame, melancholy, nervousness or self-deprecation. We will work on all of this.
In addition to the yin yoga sequence, you can also strengthen your lungs with herbs such as thyme, sage, licorice or plantain.
Indulge in a lighter meal on the day of the lesson.
The lesson will include a manual for your short home practice.
The lesson is also suitable for complete beginners.
I am very much looking forward to seeing you!
Anet
If the lung meridian is out of balance, we can be more prone to infections, breathing difficulties, coughs, etc. Come if you ever feel sadness, grief, shame, melancholy, nervousness or self-deprecation. We will work on all of this.
In addition to the yin yoga sequence, you can also strengthen your lungs with herbs such as thyme, sage, licorice or plantain.
Indulge in a lighter meal on the day of the lesson.
The lesson will include a manual for your short home practice.
The lesson is also suitable for complete beginners.
I am very much looking forward to seeing you!
Anet