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Meditace Ohnivého dechu: Rozproudění energie
Breath of Fire Meditation: Flowing Energy
Event by: Martin Šlemr, Lenka Páleníková
Location: Yoga Freaks Studio, Dominikánská, Brno-střed
Talks & discussions, Health & wellness
About event
🎄Inhale energy for Christmas!🎄
❤️I cordially invite you to the pre-Christmas breathing workshop Fire Breath Meditation 🗣🔥
Come actively relax and use 3 basic ingredients to increase and stimulate your energy, which we always have with us:
✨ breath
✨ movement
✨ voice
Encourage be aware of your body, nourish your spirit and direct your breath so it can flow freely.
Breath will stir up your energy, release blockages, wash away emotions and clear your mind.
HOW IT TAKES PLACE:
The meditation will take place lying on the mats to the sound of special music, through which I will guide you, and has 3 main phases:
🔥 in the first phase, energy will build up in the pelvis using movement and voice.
🔥 in the second phase, you will gradually spread the energy throughout the body with your breath
🔥 the last phase includes calming down, observing what what is going on in you and rest
CAPACITY: 20 people
PRICE: CZK 400
< br/>S BY YOURSELF:
📌 comfortable clothes for exercise
📌 own mat (optional)
📌 eye scarf (optional)
Yoga mats and tea will be available
BOOKING:
Through the Yoga Freaks booking system
https://yogafreaks.isportsystem.cz/#
I look forward to meeting you,
Martin Šlemr
🗣🔥 🗣🔥 🗣🔥
❤️I cordially invite you to the pre-Christmas breathing workshop Fire Breath Meditation 🗣🔥
Come actively relax and use 3 basic ingredients to increase and stimulate your energy, which we always have with us:
✨ breath
✨ movement
✨ voice
Encourage be aware of your body, nourish your spirit and direct your breath so it can flow freely.
Breath will stir up your energy, release blockages, wash away emotions and clear your mind.
HOW IT TAKES PLACE:
The meditation will take place lying on the mats to the sound of special music, through which I will guide you, and has 3 main phases:
🔥 in the first phase, energy will build up in the pelvis using movement and voice.
🔥 in the second phase, you will gradually spread the energy throughout the body with your breath
🔥 the last phase includes calming down, observing what what is going on in you and rest
CAPACITY: 20 people
PRICE: CZK 400
< br/>S BY YOURSELF:
📌 comfortable clothes for exercise
📌 own mat (optional)
📌 eye scarf (optional)
Yoga mats and tea will be available
BOOKING:
Through the Yoga Freaks booking system
https://yogafreaks.isportsystem.cz/#
I look forward to meeting you,
Martin Šlemr
🗣🔥 🗣🔥 🗣🔥