Meditácia -cesta zvukom

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Meditácia -cesta zvukom

Meditation - a journey through sound

Event by: Jogovňa PB, Gautami Saraz, Gabriella Šaradin Janechová

Location: JOGOVŇA PB, Štúrova 37, Považská Bystrica

Discussions and lectures, Health and Wellness

About event

Guided meditation is focused on conscious creation. Soft tones of Tibetan bowls and harp, with mantras from Sanskrit will bring even deeper silence and deepening during the meditative experience. Chanting mantras looks at our soul and opens our heart.

You certainly know what beneficial effects meditation has on the body, soul and mind, and in combination with sound, which has the power to vibrate your body and harmonize it, heal it, this is an incredible experience.
Come let yourself be carried away by this experience, strengthen your energy, feel your inner self, maybe experience something new.
Tones that can bring a person into deep relaxation, calmness, peace... which you can carry into your everyday life.
The vibrations are so powerful that they can heal painful places - release tension in them. They are also used for cleansing from negative energy (e.g. also in spaces) and charging with positive energy. Harmonization on every level is probably the right word :) Come try their beneficial effects again.
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Gautami and Baladev have been practicing meditation for more than 25 years.
Gautami is a yoga instructor who studied at Prana Shanti Yoga in Ottawa, Canada and in Auroville, India with the Himalaya Yoga Institute.

Baladev also practices yoga, which he uses to balance his multi-day ultra runs and other sports, which are also forms of his active meditation. Its longest certified run is 3100 miles.
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I am very happy that Gautami Saraz and Baladev have accepted the invitation. They lived in Canada for several years and have been living in Zlín for about 1.5 years. Both have been practicing meditation for many years - it has become a part of their lives and they sell their knowledge with love.
Gautami has been practicing meditation since he was a teenager, and gradually yoga and playing various musical instruments joined it. In addition to meditation, Baladev also does ultra-running.

"Meditation brings us inner fulfillment and satisfaction. It helps to calm the mind and guides us in our daily decisions, it connects us to our inner flow. It is such an inner food for our soul..."
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At the end of the meditation, we will play Tibetan bowls together, where Gautami and Baladev will explain their origin and history. Tibetan bowls will also be available for purchase.
In addition to them, you will be able to purchase various meditation and yoga aids. You can find their work and beautiful handmade products here:
https://bhaktik.cz/
https://www.instagram.com/bhaktik.cz.sk/
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Date: 8 .December 2024
Time: 17:00
Duration: approx. 1.5
Voluntary contribution/recommended price from €10 to €25/person.
(recommended contribution min approx. 15-20€/person :) )
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Registration: 0911999535 via SMS
(sms must contain your full name and contact information for you or all registered person, possibly also email)
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We consider registration as binding and in case of cancellation a minimum fee of €10/person is paid.
Cancellation is at least 24 hours in advance, or you have the option to send a substitute for you.
Thank you

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