💫🌈Meditation for peace - Free activity 🙏🌸

Hello! 🌸

Every Wednesday we meet in the center of Girona 102 to **meditate and sing together for peace in the world**.

It is a simple and special encounter: we follow a beautiful text (in Spanish) that includes traditional Buddhist meditations, with the purpose of **generating peace in the world starting with our own inner peace** 🧘‍♀️💛.

You don't need previous experience, just a desire to relax, open your heart and share good vibes. During the session we will explain how the practice works, do a short guided meditation and then we will unite in our desire for peace to be established.

Our teacher, Venerable Geshe Kelsang Gyatso, summed it up this way:
👉 "If we all pray sincerely to learn to esteem others, little by little we will truly love each other. Then peace and pure and lasting happiness will reign forever throughout the world."

Come, try the experience and tell us how you feel afterwards 💫.

Everyone is welcome! 🌍💖