Meditation and Breathwork by the sea

**Join us for an empowering workshop that blends the transformative power of guided Warrior Meditation (a practice that engages all five senses) with a revitalizing breathwork session designed to energize your body and release internal tension.**

Afterward, you’ll have the option to dive into the sea for a cold exposure experience. This isn’t just about braving the cold—it’s a chance to practice staying calm and centered in a physically challenging situation, boosting your resilience and giving your immune system a little extra love.
Whether you’re new to meditation or an experienced practitioner, this session will help you connect with yourself in a grounded way, all while sharing the experience with a great group of like-minded people.
It’s a perfect opportunity to relax, refocus, and tap into your inner energy. Hope to see you there!

\* This event is donation based \*