Meditation im MIRAFLORES

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Meditation im MIRAFLORES

Event by: Meditation in Berlin *, Nadine Kuchar

Location: MIRAFLORES Berlin - Breathwork, Coaching & Coworking, Bizetstraße 77, Berlin - Bezirk Pankow

Talks & discussions, Health & wellness

About event

Mindfulness meditation in the Miraflores

etching means, in a certain way, attentive, consciously at the moment and with acceptance.

Why is meditation good?

� out of the autopilot, purely into
� Find a helpful handling of
thoughts and feelings
� More focus instead of dispersing
� Damming behavior
� have space and time for you
� Kinder and benevolent with you

what you?

� Easy to understand about
Mindfulness
� Mindful yoga
� Atemmeditation
� Silent Presence
� Small impulses for self -care

Why I offer this:
I am an occupational therapist for mindfulness and meditation teacher.
Quiet and silence for me are a source of strength and mindfulness.

� Write me an email to Nadine and reserve your place!
[email protected]

Original event source

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