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Meditujeme
Meditation
Event by: New you sk
Location: New You well-being mentoring, Bezručova 2047/64, Trenčín
Health and Wellness
About event
Meditation for every day - enriches your life and improves its quality.
In Hectic of Modern Life, we often forget how important it is to devote time to ourselves and our inner peace. Meditation can reduce anxiety and depression levels
Increasing calmness - meditation will teach you how to control your responses to stressful situations and how to improve your emotional balance
Personal growth support - meditation can help you get to know and develop new internal forces
Sleep
How is it going?
You will find your place in a circle. Sitting or lying down. We start. Let's ground.
Breath ... is crucial. Cleans. Slowing down. It relaxes the body and mind. It prepares you for a shift to higher frequencies.
You go to the silent part of the meditation when you touch your soul. Vibrations of music, fragrances, light, breath, inner peace promote the energy of energy at all levels of your self. This is finished. Under the leadership of Bei, which creates a unique, unrepeatable atmosphere jointly spent.
10 €/lesson. href = "www.newyou.sk"> www.newyou.sk
I look forward to joint meditation meetings.
Beáta Liptáková
Your mentor for satisfaction