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MEDZI NÁDYCHOM A VÝDYCHOM x Miška Kocianová
BETWEEN A BREATH AND A BREATH x Miška Kocianová
Event by: Calma
Location: GLS Martin depo, Bernolákova 6, Martin
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
• BETWEEN INHALING AND EXHAUST x Miška Kocianová
| December 14th 🌬️ •
• Join us for a special 2.5-hour yin yoga practice with Miška Kocianová 🧘🏼♀️
Between Inhalation and Exhalation - a space created for those who desire to find inner peace and strength in relaxation.
The December slowdown will allow us to tune in to our inner world, let go of what no longer serves us and find support within ourselves. Yin yoga is slow and deeply relaxing, working to deepen the connection with our body, while promoting inner balance and regeneration.
Joint practice will create a space for silence, conscious inhalation and exhalation, where we can let go of our attention from the mind. into the body, relax, recharge your energy and thus prepare for the coming festive moments. ✨
We will mainly focus on the connection with the element of water in us, which is typical for this period, and the restoration of qualities such as softness, flow, peace, silence and balance.
Between Inhale and Exhale ~ a space where flow brings true relaxation. •
Everyone is welcome, more experienced yogis as well as those who are new to yoga. 💫
| December 14th 🌬️ •
• Join us for a special 2.5-hour yin yoga practice with Miška Kocianová 🧘🏼♀️
Between Inhalation and Exhalation - a space created for those who desire to find inner peace and strength in relaxation.
The December slowdown will allow us to tune in to our inner world, let go of what no longer serves us and find support within ourselves. Yin yoga is slow and deeply relaxing, working to deepen the connection with our body, while promoting inner balance and regeneration.
Joint practice will create a space for silence, conscious inhalation and exhalation, where we can let go of our attention from the mind. into the body, relax, recharge your energy and thus prepare for the coming festive moments. ✨
We will mainly focus on the connection with the element of water in us, which is typical for this period, and the restoration of qualities such as softness, flow, peace, silence and balance.
Between Inhale and Exhale ~ a space where flow brings true relaxation. •
Everyone is welcome, more experienced yogis as well as those who are new to yoga. 💫