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Medzinárodný deň jogy - Joga v tme
International Yoga Day - Yoga in the dark
Event by: EveryBody / joga štúdio
Location: EveryBody joga štúdio, Štefánikova 5, Trnava
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
🌙 INTERNATIONAL YOGA DAY | YOGA IN THE DARK 🌙
"When the light goes out, the soul lights up."
On the occasion of the International Day of Yoga, we invite you to an extraordinary evening that will not be about performance, but about returning to yourself.
✨ Yoga in the dark is a unique experience in which you give up for a moment the most used sense - sight - in order to feel your body, your breath more deeply and the inner world.
In a safe and pleasant environment, we immerse ourselves in gentle movement, conscious breathing and silence. With the help of soft scratchers and a darkened space, attention naturally shifts from the outside world to the inside.
💡 Why darkness?
• calms the nervous system and promotes deep relaxation
• deepens the perception of the body and breath
• strengthens other senses and intuition
• creates a space for a real encounter with yourself
This lesson is suitable for everyone - even complete beginners. It is not necessary to know how to practice yoga "correctly".
💫 Just be willing to feel.
📅 Sunday, June 21, 2026
🕖 19:00 – 20:30
📍 EveryBody Yoga Studio
Štefánikova 5, Trnava
Experience darkness as a path to light. ✨
Come to relax.
Come to feel yourself.
Come to disconnect from the world for a while and reconnect with yourself.
"When the light goes out, the soul lights up."
On the occasion of the International Day of Yoga, we invite you to an extraordinary evening that will not be about performance, but about returning to yourself.
✨ Yoga in the dark is a unique experience in which you give up for a moment the most used sense - sight - in order to feel your body, your breath more deeply and the inner world.
In a safe and pleasant environment, we immerse ourselves in gentle movement, conscious breathing and silence. With the help of soft scratchers and a darkened space, attention naturally shifts from the outside world to the inside.
💡 Why darkness?
• calms the nervous system and promotes deep relaxation
• deepens the perception of the body and breath
• strengthens other senses and intuition
• creates a space for a real encounter with yourself
This lesson is suitable for everyone - even complete beginners. It is not necessary to know how to practice yoga "correctly".
💫 Just be willing to feel.
📅 Sunday, June 21, 2026
🕖 19:00 – 20:30
📍 EveryBody Yoga Studio
Štefánikova 5, Trnava
Experience darkness as a path to light. ✨
Come to relax.
Come to feel yourself.
Come to disconnect from the world for a while and reconnect with yourself.