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MENSTRUACE BEZ BOLESTI - celodenní kurz
Menstruation without pain - all -day course
Event by: Zdravé pánevní dno - celostní přístup k ženskému tělu
Location: Kladenská 562/19, Kladenská 19, Praha 6
Tickets: Get tickets
Discussions and lectures
About event
All -day menstruation course without pain or complex package for pain relief for immediate use!
Is menstruation "for punishment" for you? do not find any health problem from menstrual pain? ;)
What awaits you?
* Working with the pelvic day, or about a third of women who are solving the problems with the pelvic bottom, the pelvic floor is not allowed, but contrary, which can be one of the causes of painful menstruation. It is therefore necessary not only to exercise and strengthen it, but above all to relax!
* The exercise reservoir and exercise set to help you relax the pelvic area, cross, hips, thighs and support pain relief. Inspiration to move and relax your pelvis and relieve tension, conscious work with the body.
* Theory you understand everything, but above all practice and useful tips that you can immediately incorporate into everyday life and self -cushion.
Movement, accredited lecturer of the pelvic floor school specializing in menstruation and cyclicity, guide to female rituals and conscious femininity, somatic coach.
Where?
Studio Jaja, Kladenská 562/19, Prague 6
applications:
“I took a course for painless menstruation with Vendulka Pánková with a focus on the pelvic floor where I knew the problem. Once I saw a picture of the downloaded vs. relaxed and allowed pelvic floor, things started to fit into myself. Every day, whenever we remembered or at the TV, 10 minutes of external techniques with the ball. She got such a teacher and, most importantly, that something finally worked… You can't imagine the relief of the absence of pain you expect a month after a month… If this topic is bothering you too, don't let it be and look for your solution, it's worth it! The feeling that I won myself over myself is priceless!
Give the pain goodbye and you! 🙂
Is menstruation "for punishment" for you? do not find any health problem from menstrual pain? ;)
What awaits you?
* Working with the pelvic day, or about a third of women who are solving the problems with the pelvic bottom, the pelvic floor is not allowed, but contrary, which can be one of the causes of painful menstruation. It is therefore necessary not only to exercise and strengthen it, but above all to relax!
* The exercise reservoir and exercise set to help you relax the pelvic area, cross, hips, thighs and support pain relief. Inspiration to move and relax your pelvis and relieve tension, conscious work with the body.
* Theory you understand everything, but above all practice and useful tips that you can immediately incorporate into everyday life and self -cushion.
Movement, accredited lecturer of the pelvic floor school specializing in menstruation and cyclicity, guide to female rituals and conscious femininity, somatic coach.
Where?
Studio Jaja, Kladenská 562/19, Prague 6
applications:
“I took a course for painless menstruation with Vendulka Pánková with a focus on the pelvic floor where I knew the problem. Once I saw a picture of the downloaded vs. relaxed and allowed pelvic floor, things started to fit into myself. Every day, whenever we remembered or at the TV, 10 minutes of external techniques with the ball. She got such a teacher and, most importantly, that something finally worked… You can't imagine the relief of the absence of pain you expect a month after a month… If this topic is bothering you too, don't let it be and look for your solution, it's worth it! The feeling that I won myself over myself is priceless!
Give the pain goodbye and you! 🙂