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Metóda TRE® - uvoľnenie traumy z tela
TRE® method - release of trauma from the body
Event by: Joga Rheia, terapia vedomým pohybom, TRE Tension & Trauma Releasing Exercises metóda Slovensko
Location: Hotel Academy, Baštová 3182/32, Prešov
Talks & discussions, Health & wellness
About event
The TRE® method will help you feel better and function better in your everyday life. It is gentle, fully under your control and yet very effective. It will teach you to work with stress and tension, to increase your performance under pressure, to facilitate your body's regeneration and well-being.
The TRE® method is an effective way to better self-regulation, calmness and perspective, but it can also process difficult traumas from the past.
The TRE® method is universal for anyone.
If you do TRE®, you have experienced an individual session, if you have already been to a TRE course, tried it according to a book or video, we will help you move to the next level and incorporate TRE into your everyday life.
We will exercise and release stress and tension without words, through our body, but we will also talk about everything that interests you about TRE®.
The method was developed by Dr. David Berceli, when in his humanitarian missions (even in war zones) he observed how people react to stress and trauma and what needs to be done to avoid the worst consequences. It's not just about big traumas. We can relieve ourselves and relieve ourselves from everyday stress.
Place: Joga Rheia – Prešov, Levočská 6136/36
Date: SATURDAY, October 26, 2024
Time: 10:00-17.00
Price: €70
Registration: https:// www.joga-presov.sk/prihlasovanie/
The TRE® method is an effective way to better self-regulation, calmness and perspective, but it can also process difficult traumas from the past.
The TRE® method is universal for anyone.
If you do TRE®, you have experienced an individual session, if you have already been to a TRE course, tried it according to a book or video, we will help you move to the next level and incorporate TRE into your everyday life.
We will exercise and release stress and tension without words, through our body, but we will also talk about everything that interests you about TRE®.
The method was developed by Dr. David Berceli, when in his humanitarian missions (even in war zones) he observed how people react to stress and trauma and what needs to be done to avoid the worst consequences. It's not just about big traumas. We can relieve ourselves and relieve ourselves from everyday stress.
Place: Joga Rheia – Prešov, Levočská 6136/36
Date: SATURDAY, October 26, 2024
Time: 10:00-17.00
Price: €70
Registration: https:// www.joga-presov.sk/prihlasovanie/