Metóda TRE® - uvoľnenie traumy z tela

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Metóda TRE® - uvoľnenie traumy z tela

Tre® method - release of trauma from the body

Event by: Joga Rheia, terapia vedomým pohybom, TRE Tension & Trauma Releasing Exercises metóda Slovensko

Location: Prvá stavebná sporiteľňa, Jarková 59, Prešov

Talks & discussions, Health & wellness

About event

Tre® will help you feel better and work in your daily life. It is soft, fully under your control and yet it is very effective. It will teach you to work with stress and tension, increase your performance under pressure, facilitate your body regeneration and wellbeing.

Tre® method is an effective way to better self -regulation, calm and insight, but it can also process demanding trauma from the past.

Tre® method is universal for anyone.

If you do Tre®, you have experienced individual sitting, if you were already on a Tre course, you tried it by book, or we will help you move to the next level and incorporate Tre into everyday life.

We will exercise and relieve stress and tension without words, through our body, but we will also talk about everything that cares about Tre®.

The method was developed by Dr. David Berceli, when he observed in his humanitarian missions (even in war areas) how people respond to stress and trauma and what to do to avoid the worst consequences. It's not just big trauma. We can relieve and relieve ourselves from everyday stress. href = "https://www.joga-presov.sk/prichovanie/"> https://www.joga-presov.sk/presnation/

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