This event has been ended!
Metóda Wima Hofa – 10-týždňový kurz
The Wim Hof method - a 10-week course
Event by: Viktor Schiller - Wim Hof Method, BASE system, TAO
Location: Lekáreň Dr.Max, Námestie Franza Liszta 3, Bratislava
Online event
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
The most popular and comprehensive WHM course on the Slovak market. Online really for everyone.
Sign up now with a 30% discount with the code: START2025
COURSE PRICE: €376 (instead of €537)
You will experience 🔟 weeks full of transformation, during which you will become a stronger, healthier and more resistant version of you.
During 10 weeks you will gradually and non-violently make friends with the basic pillars of the Wim Hof Method ❄ - breathing, concentration and exposure to the cold. We discuss all the steps together in regular face-to-face or online meetings (Thursday), so that WHM gets into your everyday life almost effortlessly and after the course ends, your life will change in such a way that you won't want to stop using it.
What will the course help you to do❓
✅ build resistance to cold
✅ create brown fat, increase metabolism, burn calories and generate heat
✅ learn how to generate heat
✅ increase immunity
✅ remove stress
✅ improve concentration
✅ consciously produce certain hormones in the body, the use of which in everyday life is very beneficial
✅ calm the mind and gain the ability to remain in a thoughtless state even during a normal day
✅ to understand the functions and context of the effects of the autonomic nervous system during stress and regeneration
We can also adapt the course according to your individual requirements. Are you interested in more details, how to get rid of stress, increase immunity, sports performance, get allergies under control? Do you need to focus on controlling your body and mind? During this course, there will be enough time for me to work with everyone on their individual requirements.
Our team of certified instructors of the Wim Hof method will help you theoretically and practically master this method and make it a tool for your personal growth. . This course was developed by Viktor Schiller based on his own experiences, either in the search for health or later as an instructor.
Therefore, discover the Wim Hof method.
Sign up now with a 30% discount with the code: START2025
COURSE PRICE: €376 (instead of €537)
You will experience 🔟 weeks full of transformation, during which you will become a stronger, healthier and more resistant version of you.
During 10 weeks you will gradually and non-violently make friends with the basic pillars of the Wim Hof Method ❄ - breathing, concentration and exposure to the cold. We discuss all the steps together in regular face-to-face or online meetings (Thursday), so that WHM gets into your everyday life almost effortlessly and after the course ends, your life will change in such a way that you won't want to stop using it.
What will the course help you to do❓
✅ build resistance to cold
✅ create brown fat, increase metabolism, burn calories and generate heat
✅ learn how to generate heat
✅ increase immunity
✅ remove stress
✅ improve concentration
✅ consciously produce certain hormones in the body, the use of which in everyday life is very beneficial
✅ calm the mind and gain the ability to remain in a thoughtless state even during a normal day
✅ to understand the functions and context of the effects of the autonomic nervous system during stress and regeneration
We can also adapt the course according to your individual requirements. Are you interested in more details, how to get rid of stress, increase immunity, sports performance, get allergies under control? Do you need to focus on controlling your body and mind? During this course, there will be enough time for me to work with everyone on their individual requirements.
Our team of certified instructors of the Wim Hof method will help you theoretically and practically master this method and make it a tool for your personal growth. . This course was developed by Viktor Schiller based on his own experiences, either in the search for health or later as an instructor.
Therefore, discover the Wim Hof method.
Events in Bratislava today · Events in Bratislava this weekend