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MEZI NEBEM A ZEMÍ: úvod do dechových a meditačních technik - víkendový seminář s Petrem Smilem
BETWEEN HEAVEN AND EARTH: introduction to breathing and meditation techniques - weekend seminar with Petr Smile
Event by: Jemný svět, Petr Smil - Yoga
Location: Jemný svět, Chopinova 1529, Praha 2
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
I invite you to attend an intensive weekend seminar dedicated to the issue of breathing and meditation techniques from the point of view of their use not only for harmonization and psychohygiene, but also the development of consciousness and perception.
The preparation for breathing techniques will be the practice of yoga asanas, which will not be disproportionate challenging, but the participants are expected to have a positive attitude towards movement, sensitivity to their own body and, preferably, practical experience with practicing yoga positions.
In addition to practical breathing and meditation techniques, participants will first of all take away a much more complex view of the breath and the possibilities of its use for psychohygiene and the development of consciousness.
For those who actively practice yoga positions, the seminar can be an ideal step towards a more holistic concept of yoga practice.
CONTENT
– man through the eyes of yoga, or an introduction to the psychophysiology of yoga (body, breath, energy, mind and its layers, soul, consciousness/subconscious/unconscious)
– practice of traditional breathing and meditation techniques
– breathing techniques (pranayama) with regard to individual constitution
– pranayama, meditation and work with dreams and in dreams – connections, use, practice
– pranayama and the development of perception
PRO WHO
With the amount of information, this is an intensive seminar, which those who already practice yoga regularly, are looking for more inspiration and would like to move to deeper levels with yoga will get the most out of it. The aim is not to share theory, but to share as much practical information, knowledge and context as possible, which you will not find much about in traditional yoga literature.
The prerequisite is a positive relationship to breath and movement, a desire to learn as much as possible during the weekend and preferably with an open, unprejudiced mind.
INTENDED TIME SCHEDULE
Saturday
– 10:00 a.m. – 6:00 p.m.
Sunday
– 9:00 a.m. – 4:00 p.m.
In addition to the lunch break, there will also be shorter 10-15 minute breaks during the lesson.
DATE
19 . - 20 October 2024 Friday to Saturday. Facilities available (2x toilets, showers, kitchenette)
LECTOR
Petr Smil
PRICE
total 3500 incl. VAT
CZK 1,500 deposit
CZK 2,000 surcharge
– included FREE online course BETWEEN HEAVEN AND EARTH (containing approx. 20 hours of gradual instruction, otherwise sold separately for approx. CZK 2,000 )
REGISTRATION
Your place is reserved after filling out the application at www.jemnysvet.cz and paying the deposit against the invoice that you receive will come by email.
The preparation for breathing techniques will be the practice of yoga asanas, which will not be disproportionate challenging, but the participants are expected to have a positive attitude towards movement, sensitivity to their own body and, preferably, practical experience with practicing yoga positions.
In addition to practical breathing and meditation techniques, participants will first of all take away a much more complex view of the breath and the possibilities of its use for psychohygiene and the development of consciousness.
For those who actively practice yoga positions, the seminar can be an ideal step towards a more holistic concept of yoga practice.
CONTENT
– man through the eyes of yoga, or an introduction to the psychophysiology of yoga (body, breath, energy, mind and its layers, soul, consciousness/subconscious/unconscious)
– practice of traditional breathing and meditation techniques
– breathing techniques (pranayama) with regard to individual constitution
– pranayama, meditation and work with dreams and in dreams – connections, use, practice
– pranayama and the development of perception
PRO WHO
With the amount of information, this is an intensive seminar, which those who already practice yoga regularly, are looking for more inspiration and would like to move to deeper levels with yoga will get the most out of it. The aim is not to share theory, but to share as much practical information, knowledge and context as possible, which you will not find much about in traditional yoga literature.
The prerequisite is a positive relationship to breath and movement, a desire to learn as much as possible during the weekend and preferably with an open, unprejudiced mind.
INTENDED TIME SCHEDULE
Saturday
– 10:00 a.m. – 6:00 p.m.
Sunday
– 9:00 a.m. – 4:00 p.m.
In addition to the lunch break, there will also be shorter 10-15 minute breaks during the lesson.
DATE
19 . - 20 October 2024 Friday to Saturday. Facilities available (2x toilets, showers, kitchenette)
LECTOR
Petr Smil
PRICE
total 3500 incl. VAT
CZK 1,500 deposit
CZK 2,000 surcharge
– included FREE online course BETWEEN HEAVEN AND EARTH (containing approx. 20 hours of gradual instruction, otherwise sold separately for approx. CZK 2,000 )
REGISTRATION
Your place is reserved after filling out the application at www.jemnysvet.cz and paying the deposit against the invoice that you receive will come by email.