Mindful Chi Kung

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Mindful Chi Kung

Event by: De VerbroederIJ

Location: De VerbroederIJ, Johan van Hasseltweg 21, Amsterdam - Amsterdam-Noord

Health & wellness

About event

Charging the battery Chi Kung is a Chinese health exercise in which you move quietly. The energy starts to flow, the muscles and nervous system wake up. Give yourself a fresh start to the day!

Stand still
Chi Kung exercises are performed standing.
Standing still is inspired by standing firmly
a tree. The arms move softly through the air. Breathing goes along. There is wind, a view of the waves, we stand on the earth. And we start with a poem.
Discover for yourself the effect of these ancient
Chinese health exercises.

For anyone who wants to exercise outside, even in bad weather.
< br/>What time? 10.15 - 11 am
Where? Gather under the shelter at the caravan
Access? Based on donation / Register via 06 23242364 or [email protected]

Original event source

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