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Mindful Chi Kung
Event by: De VerbroederIJ
Location: De VerbroederIJ, Johan van Hasseltweg 21, Amsterdam - Amsterdam-Noord
Talks & discussions, Health & wellness
About event
*Charging the battery*
Chi Kung is a Chinese health exercise in which you move quietly. The energy starts to flow, the muscles and nervous system wake up. Give yourself a fresh start to the day!
*Stand still*
Chi Kung exercises are performed standing.
Standing still is inspired by standing firmly on a tree. The arms move softly through the air. Breathing goes along. There is wind, a view of the waves, we stand on the earth. And we start with a poem.
Discover for yourself the effect of these ancient
Chinese health exercises.
For anyone who wants to exercise outside, even in bad weather.
< br/>*What time? 10.15 - 11 am
*Where? Gather under the chestnut tree
*Access? Based on donation
*Register via 06 23242364 or [email protected]
P.S. If it is cold: make sure you have gloves and a hat.
Chi Kung is a Chinese health exercise in which you move quietly. The energy starts to flow, the muscles and nervous system wake up. Give yourself a fresh start to the day!
*Stand still*
Chi Kung exercises are performed standing.
Standing still is inspired by standing firmly on a tree. The arms move softly through the air. Breathing goes along. There is wind, a view of the waves, we stand on the earth. And we start with a poem.
Discover for yourself the effect of these ancient
Chinese health exercises.
For anyone who wants to exercise outside, even in bad weather.
< br/>*What time? 10.15 - 11 am
*Where? Gather under the chestnut tree
*Access? Based on donation
*Register via 06 23242364 or [email protected]
P.S. If it is cold: make sure you have gloves and a hat.