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Mindful games: Všímavé hraní v parku
Mindful Games: Acceptant to play in the park
Event by: Zjednodušeno
Location: Letná, Praha 7
Tickets: Get tickets
Talks & discussions
About event
As children we often played. With the advent of adulthood, we were overwhelmed by duties and we almost forgot games full of curiosity, imagination and spontaneity. We do not want to lose control of the situation that people will judge us. But if we dare, playfulness can become a source of our energy. We will make a small step beyond the comfort zone and improvise. As a result, we can re -connect with the inner child and experience the authentic joy of the game.
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Short and simple games based on Mindfulness practice. Mindfulness can be described as the ability to deliberately pay attention to what is happening in the present moment, without evaluation, assessment or expectations. It is a state of mind in which we experience "here and now" from the perspective of an independent observer. We get a distance, insight and more control over what is happening in us and around us. Due to mindfulness, the content of our thoughts is not an objective description of reality, but is influenced by previous experience and current feelings. Admission is voluntary, at the end you will have the opportunity to put a contribution to a noticeable money box and support the organization of other playful and inspiring meetings. Take comfortable clothes that will not restrict you in motion. You may also use a blanket if you don't want to sit directly on the grass.
☘️
☘️
Short and simple games based on Mindfulness practice. Mindfulness can be described as the ability to deliberately pay attention to what is happening in the present moment, without evaluation, assessment or expectations. It is a state of mind in which we experience "here and now" from the perspective of an independent observer. We get a distance, insight and more control over what is happening in us and around us. Due to mindfulness, the content of our thoughts is not an objective description of reality, but is influenced by previous experience and current feelings. Admission is voluntary, at the end you will have the opportunity to put a contribution to a noticeable money box and support the organization of other playful and inspiring meetings. Take comfortable clothes that will not restrict you in motion. You may also use a blanket if you don't want to sit directly on the grass.
☘️