Mindful Leadership

Experience mindful (self-)leadership: Impulses, exercises, meditation & exchange for more presence & clarity in everyday (professional) life.

Mindful Leadership - Living mindful leadership in teams

Mindful leadership means acting present, empathically and clearly - in the team and for yourself. The weeks before Christmas are a special time for many managers and teams: a lot of responsibility, high speed, lots of expectations - professionally and privately. Right now it is becoming clear how much self-leadership determines the quality of our leadership. In this interactive 2-hour session you will learn how mindfulness strengthens the quality of your leadership and collaboration in your team. With impulses, exercises, meditation and space for exchange. Drinks and small snacks are available.

In this interactive 2-hour session you will experience how mindfulness supports you in leading more present and authentically, communicating more empathetically, and dealing better with stress and uncertainty

and to promote trusting cooperation.

Who is the seminar suitable for?

• Executives and project managers
• Team members who want to promote mindful collaboration
• Interested people who Want to integrate mindfulness into your working world

Includes: snacks, water & juices
Organizer: Izabel Horváth, long-time manager in the IT sector, trained in human resources, mindfulness and breathwork Coach

Agenda:
🕓 Duration: 2 hours

• Check-in: Arrive & pay attention Everyday leadership
• Interactive input: Impulses, exercises & reflection for mindful leadership
• Meditation
• Check out: exchange & networking part
  

Bring with you: openness, curiosity and desire for conscious Encounter.

👉 Register now and discover how mindfulness strengthens your leadership.

🕓 Total duration: 2 hours