Mindful walking – achtsame Gehmeditation im Grunewald

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Mindful walking – achtsame Gehmeditation im Grunewald

Mindful walking - careful walking meditation in the Grunewald

Event by: Mindful Living Berlin - Mehr Achtsamkeit im Alltag

Location: Kunsthaus Dahlem, Käuzchensteig 12, Berlin - Bezirk Steglitz-Zehlendorf

Health & wellness

About event

::: Please scroll down for English :::
We set off for a careful walking meditation in the Grunewald and take a moment for us. We explore this here and now in nature, we become aware of our emotions, our body and our thinking. We turn inside and discover the power of the current moment. We practice being enough and maybe finding our inner strength back to go out into the world with more options, freedom and peace!

No previous knowledge is required for participation. It is advisable to drink something before the meeting and bring a small bottle of water with you as needed. Please wear warm and adapted clothes and solid shoes.
It is intended to go in any weather, the event is only canceled in extreme cases.

The event is on a donation basis

::: English version :::

We go for a mindful walking meditation in Grunewald and take a moment for ourselves. We explore the here and now in Nature, Becoming Aware of Our emotions, Our Bodies and our Thoughts. We turn inwards and discover the power of the present moment. We practice legg Enike for ourselves and Perhaps Find our Inner Strength to go out into the world with more choice, Freedom and Peace!

No Previous Experience is Necessary. It is recommended that you Bring Something to Drink Before the Meeting and a Small Bottle of Water If Needed. Please Wear warm, comfortable clothing and sturdy footwear.
The Intention is to Walk in All Weathers and The Event Will only Be Cancelled in Extreme Circumstances.

This is a fundraising event.

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