Mindful Week: Reset for Remote Workers

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Mindful Week: Reset for Remote Workers

Event by: Finding Calm: A Mindfulness & Meditation Workshop - Berlin

Online event

Talks & discussions, Health & wellness

About event

**Bring calm and clarity into your workdays — right from your desk.**

Join this 5-day online mindfulness series designed for remote professionals who want to reduce stress, improve focus, and find balance in the middle of a busy week.
Each day, we’ll meet for 45 minutes of guided mindfulness practice, short reflection, and simple tools to carry presence into your work life.

🗓️ **Dates:** Monday to Friday, 01 - 05 December 2025
🕛 **Time**: 12:15–13:00 (Berlin time)
💻 **Format**: Live on Zoom
💶 **Cost**: 40€ for the full week (recordings included) - (or 12€ drop-in)

**You’ll learn to:**
\- Pause and reset your nervous system mid\-day
\- Stay focused and grounded through daily challenges
\- Work with compassion\, not pressure
\- End your week with a sense of calm and clarity

Open to all levels — no prior mindfulness experience needed.

To register, email: [[email protected]](mailto:[email protected])

Original event source

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