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Mindfulness a vnitřní zdroje
Mindfulness and internal resources
Event by: Mindfully
Location: Zenklova 305/11, Zenklova 11, Praha 8
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Dates: Saturday 8 February, C 9:30 - 16:00
Place: Psychotherapy Prague 8 - Palmovka (Zenklova 305/11)
Price: 1500 CZK
🌱1 Day, informal meetings in a small group
🌱 Basic Exercise Exercise Development of Mindfulness (Matching) 🧘️
supplemented with methods:
🌱 Restoration of forces 💆️
🌱 Recommendations for the use and gradual integration into everyday life 😉 . You will be able to taste the basic mindfulness meditation, which are part of the classic 8 week courses.
Suitable as:
🍀 Prevention of burnout
🍀 Mental balance care
🍀 Support for management of demanding emotions With stress
you will be accompanied by a psychotherapist and lecturer
Hanka Langová
Place: Psychotherapy Prague 8 - Palmovka (Zenklova 305/11)
Price: 1500 CZK
🌱1 Day, informal meetings in a small group
🌱 Basic Exercise Exercise Development of Mindfulness (Matching) 🧘️
supplemented with methods:
🌱 Restoration of forces 💆️
🌱 Recommendations for the use and gradual integration into everyday life 😉 . You will be able to taste the basic mindfulness meditation, which are part of the classic 8 week courses.
Suitable as:
🍀 Prevention of burnout
🍀 Mental balance care
🍀 Support for management of demanding emotions With stress
you will be accompanied by a psychotherapist and lecturer
Hanka Langová