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Mindfulness deň online
MindFulness Day online
Event by: Mindfulness na každý deň
Online event
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
MindFulness Day is an opportunity to deepen and promote the practice of mindfulness in silence. During this day we create an interior space in which we can be with ourselves and get to know the mind, physical feelings and emotions. Beginners can learn the basic techniques and principles of mindfulness. More advanced will gain support in the group.
Exercises and meditations will be accompanied by a certified lecturer. Fees
Price:
35 EUR - all day (9:00 - 15:00),
25 EUR - half day (9:00 - 12:00)
Login via form: https://forms.gle/ndnmhhjpg111Sedg9
Lecturer: Mgr. Marta Dömöková
One and a half-year lecturing training MindFulness Stress Reduction (MBSR) graduated from the Institute for Mindfulness-Based Approaches (IMA) in Germany. She also works as a English teacher.
Exercises and meditations will be accompanied by a certified lecturer. Fees
Price:
35 EUR - all day (9:00 - 15:00),
25 EUR - half day (9:00 - 12:00)
Login via form: https://forms.gle/ndnmhhjpg111Sedg9
Lecturer: Mgr. Marta Dömöková
One and a half-year lecturing training MindFulness Stress Reduction (MBSR) graduated from the Institute for Mindfulness-Based Approaches (IMA) in Germany. She also works as a English teacher.