MindFulness meditation

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MindFulness meditation

Event by: Mindfulness na každý deň

Online event

Tickets: Get tickets

Health & wellness

About event

🧘 friend led by online mindfulness meditation

We invite you to regular online meetings where we will learn how to be more cool in everyday life in everyday life. We will focus on observing body, breath, thoughts, emotions and everything that is happening in and around us - without evaluation, openness and kindness. Try, even for more advanced who want to deepen their practice in the supporting group. MindFulness?
• Relieving stress and internal tension
• Improving sleep and concentration
• Better regulation of thoughts and emotions
• More balance, joy and satisfaction
Form: online via zoom (link after signing in)
👩‍🏫 Lecturer: Mgr. Marta Dömöková
🗓️ Dates: Monday 4.8. | 8.9. | 6.10. | 3.11. | 1.12.
🕢 Time: 19:30 - 20:10
💶 Price: 8 €

📩 Login form:
https://forms.gle/8ohl4dwatdj5MFH7

We look forward to you and the common tuning for the present moment 💛

Original event source

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