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Mindfulness - osmitýdenní kurz zvládání stresu a emocí
Mindfulness - an eight -week course of stress management and emotions
Event by: Mindfulness Praha
Location: Paleček, Písecká, Praha 3
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Mindfulness courses are clinically proven medical programs, aimed at mastering chronic stress, depression, anxiety, chronic pain and psychosomatic problems. Burian
I have undergone psychotherapeutic training in satitherapy and training for MindFulness lecturers organized by the Oxford Center for Mindfulness. I have been leading groups since 2013. I focus on empathetic listening, experiencing emotions and body perception. I also focus on neuroscience research of mindfulness. More balanced, better to manage stress, do more things for joy, worry less and be more friendly to yourself and others. See a list of health problems in which the mindfulness group is a suitable treatment. For limited capacity, please register by email to:
[email protected]
Thank you :)
I have undergone psychotherapeutic training in satitherapy and training for MindFulness lecturers organized by the Oxford Center for Mindfulness. I have been leading groups since 2013. I focus on empathetic listening, experiencing emotions and body perception. I also focus on neuroscience research of mindfulness. More balanced, better to manage stress, do more things for joy, worry less and be more friendly to yourself and others. See a list of health problems in which the mindfulness group is a suitable treatment. For limited capacity, please register by email to:
[email protected]
Thank you :)