Morning Pilates Flow by the Ocean + Picnic

✨ September Outdoor Pilates in Barcelona ✨

This month is all about moving, strengthening, and enjoying the last sunshine before we go indoors in October! 🌞

📍 Where & When:
▪️ Mondays 18:30 – Parc de la Ciutadella
▪️ Saturdays 10:00 – Bogatell Beach (and after class we’ll have a little picnic 🧺 with healthy snacks — the perfect way to relax, connect, and get to know each other better!)

💳 Pricing:
▫️ 30€ for 4 classes
▫️ 50€ for 8 classes
▫️ 10€ single class (reservation 5€ in advance)
👉 Pay via Bizum: +34 610950487

🌟 What you’ll get from these classes:
✔️ Stronger core & toned body – we’ll target abs, arms, legs & glutes with safe and effective moves.
✔️ Better posture & less pain – Pilates helps release tension in the neck, shoulders & lower back.
✔️ More flexibility & balance – perfect to move with ease in daily life.
✔️ Mind-body connection – each session will leave you calmer, energized, and more focused.
✔️ Fresh outdoor vibes – recharge while training in the park and by the sea.

💌 Reserve your spot now!

👉 Follow me on Instagram @pilatesworkflow for more exercises, tips & updates.

📲 Plus, join my WhatsApp group to stay connected, get class reminders, and share motivation with the community!