This event has been ended!
Morning - Somatic Yoga - SPACIOUSNESS
Event by: Iara Yoga Nomad
Location: Yogarden, Letenské náměstí 1, Praha 7
Talks & discussions, Health & wellness
About event
Somatic practices are about getting to know ourselves more intimately.
Through this practices we notice that the living body is able to be aware of itself.
We learn about self regulation.
We move from within.
Through the practice of Somatic Yoga we release the sense of "doing" and allow a more experiential approach. We listen our internal rhythm, voice, instinct, inner knowledge and we move. Aware of our resources 💗
Be ready for great transformation!! 🌱☯️
Through this practices we notice that the living body is able to be aware of itself.
We learn about self regulation.
We move from within.
Through the practice of Somatic Yoga we release the sense of "doing" and allow a more experiential approach. We listen our internal rhythm, voice, instinct, inner knowledge and we move. Aware of our resources 💗
Be ready for great transformation!! 🌱☯️