This event has been ended!
Move + Keen: A Somatic Release Journey
Event by: Full Bodied YOGA
Location: 1120 SE Main St #101, Southeast Main Street 1120, Portland
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Join us on the last Saturday of each month. The series begins September 27.
Grief has a voice. So does rage, rebellion, and longing.
Move and Keen is an invitation to unearth them all through sound and movement for collective liberation.
Rooted in the ancient Irish and Scottish practice of keening (a raw, ritual form of vocal lamentation) we gather in community to reclaim the sacred power of expression. This is not about singing pretty or performing well. This is about letting it out. Through wailing, chanting, and primal sound, we give voice to what’s been silenced.
From there, we shift into the body. With loosely guided somatic movement, we invite stuck energy to move through us. Dance becomes medicine, grief becomes a portal, and your body becomes a vessel for ecstasy.
No experience is needed, only a willingness to feel. If you’ve been crying quietly, seething inwardly, or feeling numb to it all… this space is for you. Together, we will make space for the fire beneath the fog. And from that fire, creativity, joy, passion, and wild freedom can rise.
Come howl, move, and remember your voice!
Sliding Scale Pricing
We’re committed to making this class accessible while ensuring the sustainability of our offerings. Using the Green Bottle Method, please choose a price that best aligns with your financial situation.
Pay what you can ($5 - $45). Simply choose an amount that feels right for you. Thank you for supporting an inclusive and thriving community!
Proceeds donated to Amnesty International.
Bree is a certified breathwork facilitator, yoga instructor, intuitive guide, and embodiment coach devoted to helping others reconnect with their inner wisdom and rediscover the sacred rhythm of their breath. Rooted in compassion and shaped by years of personal transformation, she guides healing through breath, somatic awareness, and mindful presence. Her work creates nurturing spaces where people can soften, release, and return home to themselves.
Grief has a voice. So does rage, rebellion, and longing.
Move and Keen is an invitation to unearth them all through sound and movement for collective liberation.
Rooted in the ancient Irish and Scottish practice of keening (a raw, ritual form of vocal lamentation) we gather in community to reclaim the sacred power of expression. This is not about singing pretty or performing well. This is about letting it out. Through wailing, chanting, and primal sound, we give voice to what’s been silenced.
From there, we shift into the body. With loosely guided somatic movement, we invite stuck energy to move through us. Dance becomes medicine, grief becomes a portal, and your body becomes a vessel for ecstasy.
No experience is needed, only a willingness to feel. If you’ve been crying quietly, seething inwardly, or feeling numb to it all… this space is for you. Together, we will make space for the fire beneath the fog. And from that fire, creativity, joy, passion, and wild freedom can rise.
Come howl, move, and remember your voice!
Sliding Scale Pricing
We’re committed to making this class accessible while ensuring the sustainability of our offerings. Using the Green Bottle Method, please choose a price that best aligns with your financial situation.
Pay what you can ($5 - $45). Simply choose an amount that feels right for you. Thank you for supporting an inclusive and thriving community!
Proceeds donated to Amnesty International.
Bree is a certified breathwork facilitator, yoga instructor, intuitive guide, and embodiment coach devoted to helping others reconnect with their inner wisdom and rediscover the sacred rhythm of their breath. Rooted in compassion and shaped by years of personal transformation, she guides healing through breath, somatic awareness, and mindful presence. Her work creates nurturing spaces where people can soften, release, and return home to themselves.