Na vlnách relaxace do roku 2025

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Na vlnách relaxace do roku 2025

On the waves of relaxation until 2025

Event by: Průvodkyně k radosti

Location: Jemný svět, Chopinova 1529, Praha 2

Talks & discussions, Health & wellness

About event

Enter the new year with a positive attitude!

Treat yourself to 3.5 hours of relaxation in which you will enjoy:
- Sharing stories from 2025 in the form of a Council
- Intense tuning into your body and stretching it using hatha yoga
- Deeply relaxing sound bath with healing tools

Veronika and Karolína will guide you through the event.

Price: until 14 December you can use a discount for early registration: the price for the meeting is 850 CZK.

Price after 14 December: 1000 CZK. Meetings are paid in advance. If you are unable to attend, unfortunately, it is not possible to refund the money, but you have the option to find a substitute.

Login: https://forms.gle/X8RQ9viM6HGZkTAq8

It is also possible to sleep in the yoga studio from Saturday to Sunday on your own mat and sleeping bag for a symbolic 150 CZK. This way you can have a pleasant weekend in Prague :) If you are interested in staying overnight, add it to the note when registering.

More information:

About Karolína: I have been a hatha yoga enthusiast for almost 20 years, a certified teacher and coach.
Yoga provides me with deep relaxation, attuning to my body and mind, and the experience of "here and now".
I like to pass on my experience and my energy to other people.
You can find more information at: https://www.samsobekoucem.cz/sluzby/joga-s- koucovanim/

About Veronica: I am a Guide to Joy working mainly in Prague-Radotín. I offer women's circles, rituals, sound baths and massages. I am currently dancing through life in the role of mother, wife and guide to the themes of femininity. Through the rituals, I also immersed myself in the secrets of harmonic instruments and they became a part of almost all my activities. You can find more information at www.pruvodkynekradosti.cz

About sharing in the circle: At the beginning it is good to say that all sharing is voluntary, it is possible to just sit with us in a circle, say nothing and just listen.
Sharing in a circle according to the methodology of advisory circles (Council) is a structured form of communication that promotes deeper connection, listening and respect between participants. This approach stems from traditional indigenous cultures, where the circle served as a space for collective decision-making, story-telling and wisdom-seeking.
The purpose of the circle is not to debate or seek "truth", but rather to share different perspectives, learn from each other and together to seek the wisdom that can arise from collective sharing.
The methodology of advisory circles is used in education, community work, therapy or in team building. Its strength lies in its simplicity, naturalness and ability to create a deep connection between people.

About the sound bath:
A relaxing experience using healing musical instruments that promote deep relaxation. You can look forward to a very wide range of harmonic instruments, such as metal drums, wayunki, crystal and Tibetan bowls, carillons (koshi, shanti, chimes, kenari and others), sansulu, gongs, rain column, ocean drum, shaman drum, Indian flute, rotating sound wave, singing ….
Sound baths are for everyone who longs for a moment of peace and care. They are ideal when you are exhausted, stressed, or when you are looking for a way to be more in tune with yourself. No previous experience is needed - just come and open yourself to the sound.

About yoga:
Karolína writes: "What kind of yoga can you experience with me?
It is mainly hatha yoga Hatha yoga is the basic building block of any other yoga. The basis of this ancient teaching is the purification of the body, with the aim of bringing the organism into complete harmony. mind and soul.
Hatha yoga consists of five stages: cleansing exercises, physical exercises - known as asanas or stretching the body using sarva hita asanas (stretching the body using simple exercises that follow each other stemming from individual asanas), breathing exercises ( pranayama), mind exercises (various mantra methods) and yama and niyama (prohibitions and commands: promoting ethics and morality). like rocket science, but if you work at least a little bit with yourself, you know that even prohibitions and orders are basically necessary for a balanced life.Or: I won't have the 10 pieces of beer today, I'll have only 5 :-).
The experience of my yoga, which is accompanied by gentle meditation music, is, I firmly believe, precisely in achieving harmony. You will experience both relaxation, body stretching and staying in asanas, cleansing exercises and meditation. All this will take approximately 1 hour and 20 minutes.
I cordially invite you to ride the wave of harmony following sharing and, after yoga, anchoring your experiences with a wonderful sound bath.
Thank you, namaste."

Original event source

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