This event has been ended!
Nakopni sa! – fyzio s Miškou
Kick! - physio with Miška
Event by: Výmenníky
Location: Výmenník Obrody, Obrody 213/2, Košice - mestská časť Západ
Talks & discussions, Health & wellness
About event
Physio Group Exercise on which we focus on:
⭐pir breathing
⭐> ⭐> muscle activation
⭐ Center of joints
⭐place erroneous movement formulas
Dynamic neuromuscular stabilization (DNS) Coordinated muscle activity, create economic movement with optimal management program. This means achieving a balanced muscle activity so that there are no movement disorders or pain, in their most effective involvement, in the correct position of the joints. DNS works with our movement stereotypes such as Stand, Sed, Klak. These are the activities we have learned during the morning childhood, adolescence, sports or the wrong use of the body during the day. DNS is trying to "reprogram" these bad learned movements (stereotypes) in our central nervous system (brain and spinal cord) and through the principles of developmental kinesiology to optimize our movement behavior. “Fixed Center of the Body” = “Deep Stabilization System”.
When? Every Wednesday from 8:00 - 9:00
Where? Revival exchanger
Contact: [email protected]
Input: 7 €
⭐pir breathing
⭐> ⭐> muscle activation
⭐ Center of joints
⭐place erroneous movement formulas
Dynamic neuromuscular stabilization (DNS) Coordinated muscle activity, create economic movement with optimal management program. This means achieving a balanced muscle activity so that there are no movement disorders or pain, in their most effective involvement, in the correct position of the joints. DNS works with our movement stereotypes such as Stand, Sed, Klak. These are the activities we have learned during the morning childhood, adolescence, sports or the wrong use of the body during the day. DNS is trying to "reprogram" these bad learned movements (stereotypes) in our central nervous system (brain and spinal cord) and through the principles of developmental kinesiology to optimize our movement behavior. “Fixed Center of the Body” = “Deep Stabilization System”.
When? Every Wednesday from 8:00 - 9:00
Where? Revival exchanger
Contact: [email protected]
Input: 7 €