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Ne hladu: Online kurz hubnutí s nutriční terapeutkou Mgr. Natálií Staroveskou
No hunger: Online weight loss course with nutritionist Natália Starovska Mgr
Event by: Ne hladu
Online event
Tickets: Get tickets
Talks & discussions
About event
Would you like to use the services of a nutritional therapist, but can't get to the consultation in person? Do you want to support each other with other people who are losing weight in the group, but is professional guidance important to you? Or does the lower price of the group course also play a role for you?
So we have our online weight loss course for you all after a long time!
Let's focus together on making the right changes in your diet and mainly to make this change permanent and sustainable.
We are waiting for a cycle of five virtual meetings via Google Meet, when together with the nutritional therapist of the Ne hladu counseling Mgr. With Natalia Staroveska, in a closed group of 10 participants, we will focus on the basic rules for healthy and sustainable weight loss, we will go through your written menus and look for the most effective ways to modify them. We will discuss the pitfalls that may arise when changing your lifestyle, and there will be space for all your questions and sharing of successes or failures with weight loss so far.
Dates of online meetings:
Capacity: 10 people
Duration: 5x 90 min (30-45 minutes of lecture + 45-60 minutes of talking about the written menus and space for questions)
Price: 2900,- for the whole course, 10% discount for early birds until 6/10.
Possibility of sending a recording in case you cannot attend a meeting.
50 discount % for InBody measurements in one of our counseling centers during the course (Prague, Brno, Ostrava and Pardubice)
We will send a link to Google meet registered
During the course we will go over topics such as:
- motivation to lose weight and how to start
- how to write down a menu and the advantages or pitfalls of counting in calorie tables
- basic nutrients and their need for weight loss
- importance of physical activity
- selection of foods suitable for weight loss
- selection of meals in restaurants, canteens and cafes
- popular diets and their pitfalls
- lightening favorite recipes
So we have our online weight loss course for you all after a long time!
Let's focus together on making the right changes in your diet and mainly to make this change permanent and sustainable.
We are waiting for a cycle of five virtual meetings via Google Meet, when together with the nutritional therapist of the Ne hladu counseling Mgr. With Natalia Staroveska, in a closed group of 10 participants, we will focus on the basic rules for healthy and sustainable weight loss, we will go through your written menus and look for the most effective ways to modify them. We will discuss the pitfalls that may arise when changing your lifestyle, and there will be space for all your questions and sharing of successes or failures with weight loss so far.
Dates of online meetings:
Capacity: 10 people
Duration: 5x 90 min (30-45 minutes of lecture + 45-60 minutes of talking about the written menus and space for questions)
Price: 2900,- for the whole course, 10% discount for early birds until 6/10.
Possibility of sending a recording in case you cannot attend a meeting.
50 discount % for InBody measurements in one of our counseling centers during the course (Prague, Brno, Ostrava and Pardubice)
We will send a link to Google meet registered
During the course we will go over topics such as:
- motivation to lose weight and how to start
- how to write down a menu and the advantages or pitfalls of counting in calorie tables
- basic nutrients and their need for weight loss
- importance of physical activity
- selection of foods suitable for weight loss
- selection of meals in restaurants, canteens and cafes
- popular diets and their pitfalls
- lightening favorite recipes