This event has been ended!
Nej kung pre zdravé šľachy a kĺby pod hradom Regec
NEST KUNG FOR HEALTHY LINY AND PINS UNDER THE REGEC Castle
Event by: Tai chi, Chi kung, Tao jóga, meditácie
Location: Castle of Regec, Regéc
Talks & discussions, Health & wellness
About event
If you have little energy, you feel tired and have problems with the flexibility of the spine and joint, try kung, 8 tendon regeneration exercises that help prevent arthritis, detoxify the body, restore the elasticity and flexibility of the body and activate the body's healing energy. Exercises are not strenuous, they are performed in a relaxation state. Breathing and meditation exercises to strengthen the bone marrow
3. Exercise Iron shirt for body strengthening and energy protection
4. 8 exercises for tendon and joint regeneration
5. Automasage of the whole body
6. Relaxation exercises
The course is led by Beáta Luby, author of the book Či Kung and Taičchi. Harmonization of energy and emotions.
Price 150 e.
The price includes course, accommodation in the pension with rañajky and dinner.
Transport can be provided.
3. Exercise Iron shirt for body strengthening and energy protection
4. 8 exercises for tendon and joint regeneration
5. Automasage of the whole body
6. Relaxation exercises
The course is led by Beáta Luby, author of the book Či Kung and Taičchi. Harmonization of energy and emotions.
Price 150 e.
The price includes course, accommodation in the pension with rañajky and dinner.
Transport can be provided.