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Nenásilná komunikace
Non-violent communication
Event by: Mindfulness Praha
Location: Meditation Center, Dlouhá 609, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
In this eight-week course, I offer you the most important things that I use myself when I take care of the relationships that matter to me.
Where will you use the course?
- when solving relationships in the family or between loved ones into learned dysfunctional reactions, start talking about what's really important)
- in work relationships (better ability to negotiate, cooperate and lead other people)
- in building relationships and deepening of relationships (less fear of rejection or misunderstanding, greater trust and self-confidence and at the same time the ability to keep your boundaries) relationships in everyday situations:
- stop and realize what feelings and thoughts are affecting you
- relax during communication and be less subject learned reactions
- distinguish specific observations from conjectures and assumptions
- better understand your emotions = better communicate with yourself :)
- clearly express what is really important to you, without fruitless criticism or self-criticism
- keep your boundaries and know how to say no
- listen to other people and empathically estimate what the other person feels and what is important to them
- Prevent conflicts and at the same time don't avoid them
More information here:
http://praveted.info/mindfulness_a_nenasilna_komunikace
Where will you use the course?
- when solving relationships in the family or between loved ones into learned dysfunctional reactions, start talking about what's really important)
- in work relationships (better ability to negotiate, cooperate and lead other people)
- in building relationships and deepening of relationships (less fear of rejection or misunderstanding, greater trust and self-confidence and at the same time the ability to keep your boundaries) relationships in everyday situations:
- stop and realize what feelings and thoughts are affecting you
- relax during communication and be less subject learned reactions
- distinguish specific observations from conjectures and assumptions
- better understand your emotions = better communicate with yourself :)
- clearly express what is really important to you, without fruitless criticism or self-criticism
- keep your boundaries and know how to say no
- listen to other people and empathically estimate what the other person feels and what is important to them
- Prevent conflicts and at the same time don't avoid them
More information here:
http://praveted.info/mindfulness_a_nenasilna_komunikace