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Next eSeMko - workshop pro začátečníky
Next acemo - workshop for beginners
Event by: Studio LIFE, SPS Trénink
Location: Horova 3112/38, Horova 38, Brno-Žabovřesky
Talks & discussions
About event
Course focused on the basics of spiral stabilization - breathing, active attitude, awareness of posture and how to exercise healthy. And how to use this methodology for our other physical activities.
The course is for a small group of up to 6 axes.
Price 700,.
The goal is to refresh the foundations of our movement and how to stimulate them with the right exercise.
The course is for a small group of up to 6 axes.
Price 700,.
The goal is to refresh the foundations of our movement and how to stimulate them with the right exercise.