Noha od kyčle až po chodidlo - seminář s využitím Franklin Method (lektor: Kateřina Toušková)

In the morning we will start with a joint introduction to the motion concept of Franklin Method on which we build a little theory and especially practical exercise, where we will focus on the leg. We will go through the biomechanics of movement from the hip to the foot together and try practical exercises to learn the individual components of movement in the body. Therefore, please bring some exercise pad. We will explain the influence of the position of the foot in the saddle on the rest of the body of the rider and on the horse, and show how we can work on our sitting position without a horse. After exercising on the ground there will be a lunch pause and after it we all move together to horses. In the afternoon there will be 4-6 training sessions, where we will transfer the knowledge from the morning to the saddle.