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Nourish & Flourish: Mini-Retreat mit Yoga & Positiver Psychologie
Nourish & Flourish: Mini retreat with yoga & positive psychology
Event by: Sonja Käferböck
Location: Annapurna Space, Lange Gasse 6, Wien - Josefstadt
Tickets: 38–47 EUR · Get tickets
Talks & discussions, Health & wellness
About event
Late November invites us to slow down, look inward and to look back on the year with clarity.
Before the hectic Christmas season begins, we give you a morning full of peace, warmth and intuition - a space to pause, let go of baggage and consciously focus on what is important.
Imagine...
... you roll out your yoga mat, breathe deeply and let go of tension with every movement.
... you pause, feel within and discover what you really need at the moment.
… you write down your thoughts and find clarity about what you can let go of in order to make room for new things.
… you sit in a circle with a warm cup of tea - far away from the hustle and bustle and obligations, completely in the moment.
What awaits you:
🧘♀️ Gentle yoga & meditation - to To ground the body and mind
📖 Positive psychology impulses - for gratitude & self-compassion
🕯️ Journaling & reflection - to strengthen your intuition: What can go, what can stay?
🍵 Warming tea & small snacks
🌿 An afternoon just for you - in a small, familiar group
This workshop is for you if you...
... yours want to give more space to intuition
... want to consciously sort out the old and invite the new
... want to treat yourself to peace, warmth and grounding - before the Christmas season begins
... want to start the end of the year strengthened and clear
📍 Location: Lange Gasse 6, 1080 (Annapurna Yogastudio)
🕙 Time: Sunday, November 30th | 2:00 p.m. - 5:30 p.m.
👕 Please bring: Comfortable clothing, journal/notebook
Early Bird until October 31st: 38 €
Regular price: 47 €
If it's not financially feasible at the moment, but you definitely want to be there, Feel free to contact us - we will find a solution!
Your companions:
Anja – yoga teacher & psychologist with a heart for mindfulness & movement
Sonja – trainer for positive psychology & personality development (@thequarterlifearena)
📩 If you have any questions, please contact us at [email protected]