NOURISH Winter: Women's Day Retreat

Do you lead a full life serving others and know the importance of setting aside time for your own self-care? Do you want to receive, rejuvenate, and replenish in the company of other heart-centered women?

Join us for the Winter NOURISH Retreat and take in a whole day of nourishment for your body, mind, and soul in authentic connection and sisterhood. We'll work with the seasonal energy that naturally moves inward, and harness it for inner restoration, insight, and tending of the heart fire.

You will be supported to show up just as you are, tend to your inner landscape, and fill your cup —so that you can go back out into the world with a renewed sense of energy to be the bright soul that you are and do the awesome things you do.


WHAT TO EXPECT:

~ Embodiment practices to slow down and inhabit your body more fully

~ Authentic Movement as a way to witness and be witnessed in compassion, presence, and non-judgment

~ Group Intuitive Readings with Dana for clarity, insight, and healing

~ Multi-instrumental sound bath to reset your nervous system and access a deeper state of calm & peace

~ Opening & closing circles offering ritual, connection, and a container for the retreat experience

~ You will also be fed a nourishing lunch and yummy snacks, and have access to the beautiful sauna space and cold plunge during free time.


RETREAT SPACE:

Our setting is in a gorgeous private studio in Concordia with beautiful architecture, art, gardens, patio, & sauna —the perfect place to cozy up and take in the silence of the season, right in the heart of Northeast Portland. This truly is a unique opportunity to get to host our NOURISH Retreats here - if you've been, you know what we mean! It is quite exquisite. To maintain privacy, exact address will be given upon registration.


ARE YOU FEELING IT? If you want to reconnect with your body and spirit this Winter and be supported in a warm, uplifting sisterhood, this is for you!

DON'T LIVE IN PORTLAND? Make it a special getaway and enjoy a nourishing weekend retreat in a gorgeous location! Reach out for ideas and info on lodging.


ALL DETAILS & REGISTRATION:
https://www.danahersh.com/retreats


ABOUT YOUR RETREAT FACILITATOR:

Dana Hersh is a passionate teacher, facilitator, and intuitive healer offering doorways into inner wisdom. She combines her natural gifts of clairvoyance, training in various healing modalities, musicianship, and leadership to help people on the path of awakening gain clarity, release blocks, and align with their authentic path.


WHAT PEOPLE SAID ABOUT THE LAST NOURISH RETREAT:

Holding space and creating unique, deeply soulful events are Dana's specialties. This was a magical day! —Kathleen Krushas

The entire experience was soothing, supportive, and it was safe to be authentically me. The environment, the practices, the readings, and sound bath were all exquisite! Thank you! —Jessica Lords

What a wonderful way to reset and connect to myself after the most difficult week. Thank you for your wisdom, softness, openness, and nurturing, Dana. —Valerie Stewart