Obličejová jóga pro začátečníky - osobní kurz Brno

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Obličejová jóga pro začátečníky - osobní kurz Brno

Facial yoga for beginners - personal course Brno

Event by: Face Yoga Academy Selavis

Location: Mandala center, Opletalova 600/6, Brno-střed

Tickets: Get tickets

Talks & discussions, Health & wellness

About event

⭐Facial yoga course concept
The personal facial yoga course is based on simple exercises to train individual parts of the facial muscles. The instructor's personal approach will allow you to practice as accurately as possible.

You will learn to perceive the facial muscles, practice them and then train yourself not only in front of the mirror, but also during normal daily activities.

⭐Infill course
Electronic materials for exercise
Learning the correct exercise technique
Knowledge of how to start the day for the whole body and face in 5 minutes
Morning starter program for the face
A series of basic exercises for the face, décolletage and neck, their demonstration and subsequent review, we will practice honestly
Relaxing acupressure facial massage after exercise
Instructions for exercise at home without a trainer
Recapitulation

⭐What the facial yoga course will bring you:
✔ achieving facial rejuvenation with regular practice

✔ you will learn the correct the basics of facial yoga exercises under professional guidance

✔ you will learn basic exercises that you can then master yourself

✔ you will have a good mood and the feeling that you have done something positive for yourself
Face yoga for beginners and intermediates, Eye yoga
Health education
MŠMT accreditation

More information about the Selavis center here: https://www.selavis.cz/

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