Odlož to – Relaxační a uvolňující cvičení v proudu zvuku

Deep relaxation is the main intention of this meeting in which we consciously practice, breathe and open the body with healing vibration of sound. Relaxation deep, conscious…. The relaxation that comes with a sense of security and trust that I can really afford to postpone and let go. I can only rest in my body, free from the external world, fully aware of the wealth of the world of the world. Thanks to the body's body with various aids (blankets, bolstery, plates, bricks)… we set up to positions in which we can relax with confidence safely to open up to our body the possibility of deep regeneration at the body and mental level. Even on the nervous and lymphatic system. This technique has very deep relaxing and cleansing effects. Many of you call it "emotional cleaning".