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Odvaha k súcitu: knižná beseda o sile láskavosti k sebe aj druhým
The Courage to Compassion: A Book Talk about the Power of Kindness to Self and Others
Event by: Martinus, Artforum Vydavateľstvo, Martinus - Trenčín City Park
Location: CITY PARK Trenčín, Generála Milana Rastislava Štefánika, Trenčín
Topics: Books
About event
We invite you to a book discussion about the title Courage to Compassion, which combines scientific accuracy with deep humanity.
Clinical psychologist Paul Gilbert and Buddhist monk Choden will guide you from the evolutionary foundations of emotions to practical tools you can immediately use in everyday life.
The book Courage to Compassion engagingly links psychology, neuroscience, and mindfulness to show that true resilience it grows not out of pressure to perform, but out of compassion for oneself and others. You will learn how to recognize your emotional systems, relieve inner tension and respond to challenges with greater calmness and kindness.
Come and discover that compassion is not a weakness, but the courage to live consciously and kindly even in the midst of chaos.
The book will be introduced by the book's translator Mária Tiňová, the book's godmother
psychotherapist and clinical psychologist Hana Vojtová and Jana Michalová from the publishing house Artforum.
Clinical psychologist Paul Gilbert and Buddhist monk Choden will guide you from the evolutionary foundations of emotions to practical tools you can immediately use in everyday life.
The book Courage to Compassion engagingly links psychology, neuroscience, and mindfulness to show that true resilience it grows not out of pressure to perform, but out of compassion for oneself and others. You will learn how to recognize your emotional systems, relieve inner tension and respond to challenges with greater calmness and kindness.
Come and discover that compassion is not a weakness, but the courage to live consciously and kindly even in the midst of chaos.
The book will be introduced by the book's translator Mária Tiňová, the book's godmother
psychotherapist and clinical psychologist Hana Vojtová and Jana Michalová from the publishing house Artforum.