Online Vinyasa Yoga (Spanish/English)

(ES) Yoga class to eliminate tension and increase your well-being. Do you want to improve your strength, flexibility and mobility? Do you spend a lot of time sitting or standing? Do you suffer from stress or anxiety and tend to worry? If you answered "yes" to one or more of these questions, this class is for you. Come and connect with the present moment by practicing Hatha Flow moving meditation.

Where? From the comfort of your home, we will connect online.

How to reserve? Sign up for this event and you will soon receive the payment link and the access link to the class.

(EN) Would you like to get rid of tension in the body and mental stress to improve your well-being? Increase your strength and mobility? This class is especially helpful for people who spend long hours seated, or standing, or who suffer from stress, anxiety, or a busy mind. If any of these apply to you, come and connect with the present moment by practicing mindful movement in our Hatha Flow classes!

Where? From the comfort of your own home, online.

Booking: You can mark yourself as attending on this Meetup event and type in your email address. You will receive the payment link and access to the class.