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Open Body, Open Heart Mobility Workshop w Alex Perez
Event by: Jóga Letná
Location: Jóga Letná, Dobrovského 666, Praha 7
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Want to take your yoga practice to the next level? Discover unique workshops and masterclasses with Alex Perez, a world-class instructor who combines ancient yogic wisdom with modern anatomy and a scientific approach to movement.
A workshop that frees body and heart. Enjoy a sequence focused on hip mobility, tension release, and deeper body awareness. The session ends with a chanting mantras together to open the heart and share uplifting energy.
A workshop that frees body and heart. Enjoy a sequence focused on hip mobility, tension release, and deeper body awareness. The session ends with a chanting mantras together to open the heart and share uplifting energy.