Open Doors Weekend at Metronome Recovery

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Open Doors Weekend at Metronome Recovery

Event by: Metronome CrossFit, Metronome Recovery

Location: Le Palais Art Hotel Prague, U Zvonařky, Praha 2

Tickets: Get tickets

Talks & discussions

About event

On the weekend of November 23 - 24, we are opening our doors to everyone who wants to try the power of contrast therapy for themselves!

Come and try the unique combination of sauna and toning baths for free and remind yourself what it's like to feel alive again.

Book your time to use the sauna and toning tubs in advance to make sure there is room for you: https://calendly.com/metronome-recovery/open-weekend

When?< br/>Saturday, November 23 11:00 - 20:00
Sunday, November 24 15:00 - 20:00

Where?
Metronome Recovery, U Bell bottoms 2589/7A

Bring a swimsuit and a towel, you don't need anything else.

Why contrast therapy?
The human body is truly an amazing instrument. With more than 100,000 km of blood vessels, 206 bones and 650 muscles, it is made to move and survive in the most demanding conditions.

Today's modern life, which among other things we spend in a comfortable heat bubble, dulls this natural strength and weakens our body. We're tired, stressed, we don't sleep well... We know something's missing, but we don't know what exactly.

The contrast therapy at Metronome Recovery will give your body a much-needed boost and rekindle your inner fire, wash away stress, clean your skin, improve your sleep, and thanks to the flushed "hormones of happiness" you will leave us with a smile from ear to ear.

Get out of your comfort zone and remind yourself what it means to feel truly alive. 🔥

Our experienced instructors will be at your disposal throughout the weekend to answer all your questions and, if necessary, guide you through your first ice bath.

Bring your friends and share some of the heat and cold with them! 🧊❤️‍🔥

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ENG:
On the weekend of November 23rd - 24th, we're opening our doors to everyone who wants to experience the power of contrast therapy firsthand!

Come and enjoy our unique combination of sauna and ice baths for FREE, and rediscover what it feels like to truly feel alive.< br/>
Reserve your sauna and ice bath session in advance to ensure there's a spot for you: https://calendly.com/metronome-recovery/open-weekend

When?
Saturday, November 23rd, 11:00 AM - 8:00 PM
Sunday, November 24th, 3:00 PM - 8:00 PM

Where?
Metronome Recovery, U Zvonařky 2589/7A

What to bring?
Just swimsuit and a towel, that's it!

Why Contrast Therapy?
The human body is a truly marvelous machine. With over 100,000 km of blood vessels, 206 bones, and 650 muscles, it's built to move and survive in the toughest conditions.

Today's modern life, spent largely in a comfortable thermal bubble, dulls this natural strength and weakens our bodies. We feel tired, stressed, and sleep poorly… We know something is missing, but we're not sure what.

Contrast therapy at Metronome Recovery gives your body the much-needed boost to reignite your inner fire , wash away stress, cleanse your skin, improve your sleep, and release “happy hormones,” leaving you with a smile from ear to ear.

Step out of your comfort zone and remind yourself what it means it feels real alive. 🔥

Our experienced instructors will be available all weekend to answer any questions and guide you through your first ice bath if needed.

Bring your friends along and share this unique experience together !

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