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"Open Your Heart" Yin Yoga
Event by: Jógovna
Location: Jindřišská 901/5, Jindřišská 5, Praha 1
Tickets: Get tickets
Talks & discussions, Health & wellness
About event
Accept the invitation to another special yin yoga lesson of 2.5 hours. This time the lesson will be devoted to two important energy paths: Meridian heart and small intestine. According to traditional Chinese medicine, these tracks are associated with the element of fire, joy, communication and internal harmony.
You can look forward to fine, long stretching not only on the chest, arms and neck areas. During the lesson you will have enough space to silence, slow down and conscious being. We will have enough time to release physical and emotional tension.
Together with the lesson you will also receive a short 30 min manual. Domestic practice Jin Yoga focused on the meridian heart and small intestine.
On the day of the lesson, enjoy a light diet and a sufficient amount of water or herbal tea.
You can look forward to fine, long stretching not only on the chest, arms and neck areas. During the lesson you will have enough space to silence, slow down and conscious being. We will have enough time to release physical and emotional tension.
Together with the lesson you will also receive a short 30 min manual. Domestic practice Jin Yoga focused on the meridian heart and small intestine.
On the day of the lesson, enjoy a light diet and a sufficient amount of water or herbal tea.