OSHO KUNDALÍNY Meditácia  každú STREDU od 09.10 - 18.12.2024

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OSHO KUNDALÍNY Meditácia každú STREDU od 09.10 - 18.12.2024

OSHO KUNDALINI Meditation every WEDNESDAY from 09.10 - 18.12.2024

Event by: Priestor Lásky, ArteSania Zuzana Akbal

Location: Shanti Yoga+studio, Farská 3, Nitra

Health & wellness

About event

OSHO KUNDALÍNY Meditation

It is a Meditation that helps us to Release and Flow blocked Energy in the Body through Active Movement and Silent Meditation - Contemplation.

Helps us to Release:
* Stress
* Body and Sexual Energy

* Cross the Meridians

and leads us to Health through moving the Body.

The goal of this meditation is the release of stiff, blocked and repressed parts in our Body.

The energy that is activated by this Meditation helps us feel Free, Happy and Joyful.

It activates the hormones of Happiness in us

*Serotonin - the hormone of satisfaction and good mood
*Endorphins - reduces pain in the body, reduces long-term stress
*Dopamine - the hormone of motivation and satisfaction inducing a feeling of
Happiness
*Oxytocin - the hormone of Love and Closeness

It is an excellent way to relax after a difficult period.


It is a Meditation that deeply relaxes our Body and has 4 Phases

1. Tremors
In this Phase, we release our Body from Stress loads, Trauma, repressed Energy that we have stored in ourselves

2. DANCE
Deep Relaxation is coming, softening of the body.
In this Phase we do not Dance, but become the Dance.
This is the Moment when we turn off the Mind, when we let the Body move as it needs to.


3 . We stop resting
from the free Dance and just perceive what is HAPPENING in our Body.

4. Meditation
we lie down and let the accumulated Energy be stored in the Body.

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The event is intended for:
for men and women, for beginners and advanced.
Previous experience with meditation is not necessary.

The whole meditation is with closed eyes.

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Date: WEDNESDAYS regularly from 09.10.2024 - 11.12.2024

Pre-booking required
Tickets:
https://tootoot.fm/sk/events/67013be6e436ba93c8f96c27

or via registration
https://calendiari.com/event/I6HboxYoq0

Time: 16.30 - 5:30 p.m.

Contribution: €11 for members / €22 for non-members - single entry

What to bring with you:
Loose clothing, preferably without underwear clothes, so that our body is as relaxed as possible.

Lecturer: Zuzana Artesania, a student of Vatayana - senior therapist at the OSHO Meditation Center in India and a direct student of OSHA, from whom she had the opportunity to learn for years.

Original event source

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