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Osmitýdenní kurz všímavosti a zvládání stresu ve vztazích (RMT) 8+1 setkání
Eight-week mindfulness and relationship stress management course (RMT) 8+1 sessions
Event by: Mindfulness Club
Location: Regenerative studio Dayal, Vyšehradská 1376, Praha 2
Tickets: Get tickets
Talks & discussions
About event
Do you want to learn how to manage stress better, gain more insight into interpersonal relationships, or improve your communication skills?
We invite you to participate in the 8-week Relational Mindfulness Training (RMT) program, which focuses on the development of mindfulness (mindfulness) in communication and interaction with other people.
The program is designed to help you become a more confident, stable and attentive person in society. Scientific research has shown that participation in RMT helps to significantly reduce stress, improve mental resilience and also develop attention, empathy and communication skills (more information below).
The course will be led by Ondřej Fuk, a qualified RMT lecturer.
The group is limited to 14 people.
More information about the event and registration can be found on our website:
https:// rmt.academy/rmt-osmitydenni-ondrej-fuk/
We look forward to seeing you
We invite you to participate in the 8-week Relational Mindfulness Training (RMT) program, which focuses on the development of mindfulness (mindfulness) in communication and interaction with other people.
The program is designed to help you become a more confident, stable and attentive person in society. Scientific research has shown that participation in RMT helps to significantly reduce stress, improve mental resilience and also develop attention, empathy and communication skills (more information below).
The course will be led by Ondřej Fuk, a qualified RMT lecturer.
The group is limited to 14 people.
More information about the event and registration can be found on our website:
https:// rmt.academy/rmt-osmitydenni-ondrej-fuk/
We look forward to seeing you